Charlie Simpson 46:27 row
10,001m
Meters
46:27.4
Time
2:19.3
Pace
574
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
July 23, 2018 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.4 | 10,001m | 2:19.3 | 129 | 745 | 22 | 141 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 22 | 133 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 23 | 142 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 | 144 |
| 40:00.0 | 2,139m | 2:20.2 | 127 | 736 | 23 | 143 |
| 46:27.4 | 1,373m | 2:21.0 | 125 | 728 | 22 | 145 |