Charlie Simpson 53:48 row
12,001m
Meters
53:48.4
Time
2:14.5
Pace
710
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
July 25, 2018 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:48.4 | 12,001m | 2:14.5 | 144 | 795 | 22 | 146 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 | 135 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 22 | 140 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 | 145 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 23 | 151 |
| 50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 | 152 |
| 53:48.4 | 849m | 2:14.5 | 144 | 794 | 23 | 154 |