Charlie Simpson 30:17 row
7,510m
Meters
30:17.4
Time
2:00.9
Pace
493
Calories
170
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
July 27, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.4 | 7,510m | 2:00.9 | 198 | 979 | 25 | 170 |
| 8:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 26 | 163 |
| 16:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 26 | 173 |
| 24:00.0 | 1,984m | 2:00.9 | 198 | 980 | 27 | 174 |
| 30:17.4 | 1,488m | 2:06.8 | 172 | 890 | 20 | 173 |