Charlie Simpson 6000m row
6,000m
Meters
26:53.3
Time
2:14.4
Pace
354
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
July 28, 2018 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.3 | 6,000m | 2:14.4 | 144 | 795 | 22 | 137 |
| 5:24.7 | 1,200m | 2:15.2 | 141 | 786 | 22 | 132 |
| 5:22.4 | 2,400m | 2:14.3 | 144 | 796 | 23 | 135 |
| 5:22.3 | 3,600m | 2:14.2 | 145 | 797 | 23 | 140 |
| 5:22.5 | 4,800m | 2:14.3 | 144 | 796 | 23 | 141 |
| 5:21.3 | 6,000m | 2:13.8 | 146 | 802 | 24 | 140 |