Charlie Simpson 6000m row
6,000m
Meters
26:53.1
Time
2:14.4
Pace
355
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
July 28, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.1 | 6,000m | 2:14.4 | 144 | 795 | 23 | 138 |
| 5:23.3 | 1,200m | 2:14.7 | 143 | 792 | 23 | 135 |
| 5:23.7 | 2,400m | 2:14.8 | 143 | 790 | 23 | 135 |
| 5:23.2 | 3,600m | 2:14.6 | 143 | 793 | 23 | 138 |
| 5:23.1 | 4,800m | 2:14.6 | 143 | 793 | 24 | 140 |
| 5:19.8 | 6,000m | 2:13.2 | 148 | 809 | 24 | 144 |