Charlie Simpson 45:04 row
10,010m
Meters
45:04.3
Time
2:15.0
Pace
590
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
August 08, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.3 | 10,010m | 2:15.0 | 142 | 788 | 20 | 134 |
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 21 | 130 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 135 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 22 | 134 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 | 138 |
| 45:04.3 | 1,122m | 2:15.6 | 140 | 783 | 11 | 135 |