Charlie Simpson 13:19 row
3,006m
Meters
13:19.1
Time
2:12.9
Pace
180
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
August 09, 2018 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.1 | 3,006m | 2:12.9 | 149 | 812 | 23 | 138 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 134 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 141 |
| 13:19.1 | 759m | 2:11.1 | 155 | 833 | 24 | 141 |