Charlie Simpson 10000m row
10,000m
Meters
38:39.5
Time
1:55.9
Pace
677
Calories
172
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
August 13, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.5 | 10,000m | 1:55.9 | 224 | 1072 | 28 | 172 |
| 1:35.2 | 400m | 1:59.0 | 208 | 1014 | 28 | 141 |
| 1:34.2 | 800m | 1:57.7 | 214 | 1037 | 27 | 152 |
| 1:34.2 | 1,200m | 1:57.7 | 214 | 1037 | 27 | 156 |
| 1:33.2 | 1,600m | 1:56.5 | 221 | 1061 | 28 | 161 |
| 1:33.5 | 2,000m | 1:56.8 | 219 | 1054 | 28 | 165 |
| 1:33.1 | 2,400m | 1:56.3 | 222 | 1064 | 28 | 167 |
| 1:32.7 | 2,800m | 1:55.8 | 225 | 1074 | 28 | 169 |
| 1:32.4 | 3,200m | 1:55.5 | 227 | 1081 | 29 | 170 |
| 1:32.7 | 3,600m | 1:55.8 | 225 | 1074 | 28 | 173 |
| 1:32.9 | 4,000m | 1:56.1 | 224 | 1069 | 28 | 172 |
| 1:32.4 | 4,400m | 1:55.5 | 227 | 1081 | 29 | 175 |
| 1:31.9 | 4,800m | 1:54.8 | 231 | 1094 | 29 | 177 |
| 1:32.8 | 5,200m | 1:56.0 | 224 | 1071 | 29 | 176 |
| 1:32.7 | 5,600m | 1:55.8 | 225 | 1074 | 28 | 177 |
| 1:32.7 | 6,000m | 1:55.8 | 225 | 1074 | 29 | 178 |
| 1:33.4 | 6,400m | 1:56.7 | 220 | 1056 | 29 | 178 |
| 1:32.9 | 6,800m | 1:56.1 | 224 | 1069 | 29 | 179 |
| 1:33.1 | 7,200m | 1:56.3 | 222 | 1064 | 29 | 180 |
| 1:33.4 | 7,600m | 1:56.7 | 220 | 1056 | 29 | 179 |
| 1:33.3 | 8,000m | 1:56.6 | 221 | 1059 | 30 | 180 |
| 1:33.0 | 8,400m | 1:56.2 | 223 | 1066 | 29 | 181 |
| 1:32.7 | 8,800m | 1:55.8 | 225 | 1074 | 30 | 180 |
| 1:33.1 | 9,200m | 1:56.3 | 222 | 1064 | 30 | 182 |
| 1:32.1 | 9,600m | 1:55.1 | 229 | 1089 | 31 | 183 |
| 1:25.6 | 10,000m | 1:47.0 | 286 | 1283 | 32 | 187 |