Charlie Simpson 10000m row
10,000m
Meters
44:56.9
Time
2:14.8
Pace
590
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
August 15, 2018 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.9 | 10,000m | 2:14.8 | 143 | 791 | 22 | 137 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 22 | 136 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 22 | 137 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 22 | 137 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 22 | 139 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 22 | 136 |