Charlie Simpson 54:02 row
12,010m
Meters
54:02.2
Time
2:14.9
Pace
708
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
August 16, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.2 | 12,010m | 2:14.9 | 142 | 789 | 22 | 136 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 22 | 130 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 | 134 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | 141 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 23 | 138 |
| 50:00.0 | 2,229m | 2:14.5 | 144 | 794 | 23 | 137 |
| 54:02.2 | 895m | 2:15.3 | 141 | 786 | 22 | 137 |