Charlie Simpson 15000m row
15,000m
Meters
1:07:25.7
Time
2:14.8
Pace
885
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
August 18, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:25.7 | 15,000m | 2:14.8 | 143 | 791 | 23 | 137 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 22 | 134 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 22 | 132 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 23 | 139 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 24 | 138 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 23 | 141 |
| 8:59.5 | 12,000m | 2:14.8 | 143 | 790 | 23 | 140 |
| 8:58.6 | 14,000m | 2:14.6 | 143 | 793 | 24 | 142 |
| 4:30.4 | 15,000m | 2:15.2 | 142 | 787 | 24 | 137 |