Charlie Simpson 45:04 row
10,015m
Meters
45:04.1
Time
2:15.0
Pace
591
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
August 20, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.1 | 10,015m | 2:15.0 | 142 | 789 | 21 | 142 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 | 131 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 22 | 138 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 | 145 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 | 148 |
| 45:04.1 | 1,123m | 2:15.3 | 141 | 785 | 12 | 152 |