Charlie Simpson 22:49 row
5,006m
Meters
22:49.7
Time
2:16.8
Pace
291
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
August 22, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.7 | 5,006m | 2:16.8 | 137 | 770 | 21 | 137 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 132 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 140 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 138 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 140 |
| 22:49.7 | 621m | 2:16.6 | 137 | 772 | 22 | 138 |