Charlie Simpson 10000m row
10,000m
Meters
44:53.8
Time
2:14.6
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
August 27, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.8 | 10,000m | 2:14.6 | 143 | 792 | 23 | 144 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 22 | 142 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 23 | 143 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 23 | 145 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 23 | 144 |
| 8:59.0 | 10,000m | 2:14.7 | 143 | 792 | 24 | 149 |