Charlie Simpson 21097m row
21,097m
Meters
1:34:09.8
Time
2:13.9
Pace
1252
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
September 01, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:09.8 | 21,097m | 2:13.9 | 146 | 801 | 23 | 145 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 22 | 139 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 23 | 144 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 23 | 138 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 24 | 141 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 25 | 140 |
| 8:52.7 | 12,000m | 2:13.1 | 148 | 809 | 24 | 149 |
| 8:52.5 | 14,000m | 2:13.1 | 148 | 810 | 24 | 147 |
| 8:53.2 | 16,000m | 2:13.3 | 148 | 808 | 24 | 153 |
| 8:54.5 | 18,000m | 2:13.6 | 147 | 804 | 24 | 146 |
| 8:53.0 | 20,000m | 2:13.2 | 148 | 809 | 25 | 150 |
| 4:52.9 | 21,097m | 2:13.5 | 147 | 806 | 25 | 148 |