Charlie Simpson 10000m row
10,000m
Meters
44:56.6
Time
2:14.8
Pace
590
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
September 18, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.6 | 10,000m | 2:14.8 | 143 | 791 | 23 | 154 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 23 | 147 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 23 | 154 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 23 | 152 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 23 | 160 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 24 | 159 |