Charlie Simpson 10000m row
10,000m
Meters
44:49.7
Time
2:14.4
Pace
591
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
September 20, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.7 | 10,000m | 2:14.4 | 144 | 795 | 23 | 154 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 23 | 144 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 23 | 155 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 24 | 157 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 23 | 157 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 24 | 158 |