Charlie Simpson 10000m row
10,000m
Meters
39:08.5
Time
1:57.4
Pace
668
Calories
179
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 26 |
September 22, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:08.5 | 10,000m | 1:57.4 | 216 | 1043 | 26 | 179 |
1:34.7 | 400m | 1:58.3 | 211 | 1026 | 25 | 164 |
1:33.6 | 800m | 1:57.0 | 219 | 1052 | 24 | 172 |
1:33.3 | 1,200m | 1:56.6 | 221 | 1059 | 26 | 174 |
1:33.3 | 1,600m | 1:56.6 | 221 | 1059 | 25 | 175 |
1:33.1 | 2,000m | 1:56.3 | 222 | 1064 | 26 | 178 |
1:33.3 | 2,400m | 1:56.6 | 221 | 1059 | 26 | 180 |
1:33.1 | 2,800m | 1:56.3 | 222 | 1064 | 26 | 179 |
1:33.4 | 3,200m | 1:56.7 | 220 | 1056 | 26 | 180 |
1:33.5 | 3,600m | 1:56.8 | 219 | 1054 | 26 | 180 |
1:33.9 | 4,000m | 1:57.3 | 216 | 1044 | 26 | 180 |
1:33.6 | 4,400m | 1:57.0 | 219 | 1052 | 26 | 182 |
1:33.6 | 4,800m | 1:57.0 | 219 | 1052 | 26 | 182 |
1:33.6 | 5,200m | 1:57.0 | 219 | 1052 | 26 | 181 |
1:33.7 | 5,600m | 1:57.1 | 218 | 1049 | 26 | 183 |
1:33.9 | 6,000m | 1:57.3 | 216 | 1044 | 27 | 183 |
1:34.3 | 6,400m | 1:57.8 | 214 | 1035 | 26 | 182 |
1:34.7 | 6,800m | 1:58.3 | 211 | 1026 | 27 | 182 |
1:35.0 | 7,200m | 1:58.7 | 209 | 1019 | 27 | 182 |
1:34.9 | 7,600m | 1:58.6 | 210 | 1021 | 28 | 182 |
1:34.8 | 8,000m | 1:58.5 | 210 | 1023 | 27 | 183 |
1:34.6 | 8,400m | 1:58.2 | 212 | 1028 | 28 | 182 |
1:35.1 | 8,800m | 1:58.8 | 208 | 1017 | 28 | 181 |
1:34.4 | 9,200m | 1:58.0 | 213 | 1033 | 29 | 183 |
1:34.7 | 9,600m | 1:58.3 | 211 | 1026 | 29 | 183 |
1:32.5 | 10,000m | 1:55.6 | 226 | 1079 | 29 | 184 |