Charlie Simpson 45:52 row
10,003m
Meters
45:52.0
Time
2:17.5
Pace
580
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
September 29, 2018 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.0 | 10,003m | 2:17.5 | 134 | 762 | 22 | 145 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 | 144 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 146 |
| 30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 23 | 145 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 23 | 147 |
| 45:52.0 | 1,268m | 2:18.8 | 131 | 750 | 22 | 144 |