Charlie Simpson 10000m row
10,000
Meters
44:16.5
Time
2:12.8
Pace
598
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
October 03, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.5 | 10,000 | 2:12.8 | 149 | 814 | 598 | 23 | 149 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 116 | 22 | 135 |
| 8:58.1 | 4,000 | 2:14.5 | 144 | 794 | 118 | 23 | 144 |
| 8:54.3 | 6,000 | 2:13.5 | 147 | 805 | 119 | 23 | 145 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 797 | 118 | 23 | 149 |
| 8:18.5 | 10,000 | 2:04.6 | 181 | 922 | 127 | 26 | 174 |