Charlie Simpson 10000m row
10,000m
Meters
44:15.7
Time
2:12.7
Pace
599
Calories
163
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
October 04, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.7 | 10,000m | 2:12.7 | 149 | 814 | 23 | 163 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 22 | 160 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 23 | 159 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 24 | 167 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 24 | 159 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 27 | 172 |