Charlie Simpson 21097m row
21,097
Meters
1:34:32.8
Time
2:14.4
Pace
1249
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
October 06, 2018 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:32.8 | 21,097 | 2:14.4 | 144 | 795 | 23 | 151 |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 22 | 146 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 22 | 152 |
| 8:59.8 | 6,000 | 2:14.9 | 142 | 790 | 22 | 153 |
| 8:59.8 | 8,000 | 2:14.9 | 142 | 790 | 23 | 150 |
| 8:58.3 | 10,000 | 2:14.5 | 144 | 794 | 23 | 154 |
| 8:56.6 | 12,000 | 2:14.1 | 145 | 798 | 23 | 150 |
| 8:57.6 | 14,000 | 2:14.4 | 144 | 796 | 24 | 151 |
| 8:56.5 | 16,000 | 2:14.1 | 145 | 799 | 24 | 154 |
| 8:55.4 | 18,000 | 2:13.8 | 146 | 802 | 24 | 153 |
| 8:55.6 | 20,000 | 2:13.9 | 146 | 801 | 24 | 153 |
| 4:54.8 | 21,097 | 2:14.3 | 144 | 796 | 24 | 155 |