Charlie Simpson 10000m row
10,000m
Meters
44:50.7
Time
2:14.5
Pace
591
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
October 07, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.7 | 10,000m | 2:14.5 | 144 | 794 | 23 | 146 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 23 | 141 |
| 8:59.4 | 4,000m | 2:14.8 | 143 | 791 | 24 | 141 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 24 | 147 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 24 | 150 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 25 | 154 |