Charlie Simpson 10000m row
10,000m
Meters
44:58.4
Time
2:14.9
Pace
590
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
October 12, 2018 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.4 | 10,000m | 2:14.9 | 143 | 790 | 23 | 145 |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 22 | 143 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 23 | 143 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 23 | 146 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 24 | 146 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 24 | 148 |