Charlie Simpson 15000m row
15,000m
Meters
1:07:27.6
Time
2:14.9
Pace
885
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
October 14, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:27.6 | 15,000m | 2:14.9 | 143 | 790 | 24 | 144 |
| 13:30.2 | 3,000m | 2:15.0 | 142 | 789 | 23 | 142 |
| 13:29.9 | 6,000m | 2:14.9 | 142 | 789 | 25 | 146 |
| 13:28.9 | 9,000m | 2:14.8 | 143 | 791 | 24 | 147 |
| 13:29.4 | 12,000m | 2:14.9 | 143 | 790 | 25 | 146 |
| 13:29.2 | 15,000m | 2:14.8 | 143 | 791 | 25 | 141 |