Charlie Simpson 10000m row
10,000m
Meters
44:52.5
Time
2:14.6
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
October 16, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.5 | 10,000m | 2:14.6 | 143 | 793 | 22 | 144 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 22 | 137 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 22 | 142 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 22 | 147 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 23 | 150 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 23 | 147 |