Charlie Simpson 10000m row
10,000m
Meters
38:55.8
Time
1:56.7
Pace
684
Calories
178
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
November 02, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.8 | 10,000m | 1:56.7 | 220 | 1056 | 29 | 178 |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 28 | 169 |
| 7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 29 | 179 |
| 7:45.9 | 6,000m | 1:56.4 | 221 | 1062 | 31 | 180 |
| 7:49.8 | 8,000m | 1:57.4 | 216 | 1043 | 31 | 182 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 31 | 184 |