Charlie Simpson 10000m row
10,000m
Meters
44:50.9
Time
2:14.5
Pace
590
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
November 06, 2018 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.9 | 10,000m | 2:14.5 | 144 | 794 | 23 | 140 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 23 | 133 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 23 | 138 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 23 | 139 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 23 | 146 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 23 | 145 |