Charlie Simpson 21097m row
21,097m
Meters
1:34:58.0
Time
2:15.0
Pace
1246
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
November 11, 2018 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:58.0 | 21,097m | 2:15.0 | 142 | 789 | 24 | 153 |
| 22:29.8 | 5,000m | 2:14.9 | 142 | 789 | 23 | 150 |
| 22:27.8 | 10,000m | 2:14.7 | 143 | 791 | 24 | 155 |
| 22:31.2 | 15,000m | 2:15.1 | 142 | 788 | 26 | 153 |
| 22:37.5 | 20,000m | 2:15.7 | 140 | 781 | 26 | 155 |
| 4:51.7 | 21,097m | 2:12.9 | 149 | 812 | 26 | 153 |