Charlie Simpson 10000m row
10,000m
Meters
44:56.8
Time
2:14.8
Pace
590
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
November 13, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.8 | 10,000m | 2:14.8 | 143 | 791 | 23 | 146 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 22 | 143 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 24 | 145 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 23 | 145 |
| 9:00.8 | 8,000m | 2:15.2 | 142 | 787 | 24 | 149 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 24 | 148 |