Charlie Simpson 45:55 row
10,012m
Meters
45:55.7
Time
2:17.6
Pace
580
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
November 25, 2018 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.7 | 10,012m | 2:17.6 | 134 | 762 | 22 | 146 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 22 | 146 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 22 | 143 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 23 | 151 |
| 40:00.0 | 2,186m | 2:17.2 | 135 | 766 | 23 | 148 |
| 45:55.7 | 1,287m | 2:18.1 | 133 | 756 | 22 | 143 |