Charlie Simpson 21097m row
21,097m
Meters
1:27:49.8
Time
2:04.8
Pace
1342
Calories
179
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
December 02, 2018 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:49.8 | 21,097m | 2:04.8 | 180 | 918 | 28 | 179 |
| 20:42.6 | 5,000m | 2:04.2 | 182 | 927 | 27 | 169 |
| 20:43.0 | 10,000m | 2:04.3 | 182 | 927 | 29 | 178 |
| 20:47.4 | 15,000m | 2:04.7 | 180 | 920 | 29 | 182 |
| 21:02.8 | 20,000m | 2:06.2 | 174 | 898 | 30 | 184 |
| 4:33.9 | 21,097m | 2:04.8 | 180 | 919 | 31 | 186 |