Charlie Simpson 10000m row
10,000m
Meters
46:10.1
Time
2:18.5
Pace
577
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
December 04, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.1 | 10,000m | 2:18.5 | 132 | 753 | 21 | 140 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 21 | 130 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 22 | 138 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 22 | 139 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 22 | 148 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 23 | 146 |