Charlie Simpson 15000m row
15,000m
Meters
1:07:18.5
Time
2:14.6
Pace
888
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
December 08, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:18.5 | 15,000m | 2:14.6 | 143 | 793 | 24 | 150 |
| 13:31.2 | 3,000m | 2:15.2 | 142 | 787 | 23 | 152 |
| 13:31.0 | 6,000m | 2:15.1 | 142 | 787 | 24 | 155 |
| 13:40.3 | 9,000m | 2:16.7 | 137 | 771 | 24 | 146 |
| 13:12.6 | 12,000m | 2:12.1 | 152 | 822 | 26 | 153 |
| 13:23.3 | 15,000m | 2:13.8 | 146 | 801 | 27 | 148 |