Charlie Simpson 10000m row
10,000m
Meters
44:48.3
Time
2:14.4
Pace
592
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
December 13, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.3 | 10,000m | 2:14.4 | 144 | 796 | 22 | 159 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 22 | 151 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 23 | 159 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 23 | 165 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 23 | 160 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 24 | 162 |