Charlie Simpson 45:01 row
10,011m
Meters
45:01.9
Time
2:14.9
Pace
591
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
December 16, 2018 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,011m | 2:14.9 | 142 | 790 | 22 | 158 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 157 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 | 158 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 24 | 161 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 | 157 |
| 45:01.9 | 1,114m | 2:15.5 | 141 | 784 | 12 | 158 |