Sign Up

Charlie Simpson 10000m row

10,000m

Meters

43:24.5

Time

2:10.2

Pace

605

Calories

158

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate25

January 06, 2019 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:24.5 10,000m 2:10.2 158 845 25 158
1:35.0 400m 1:58.7 209 1019 27 149
1:35.6 800m 1:59.5 205 1005 26 155
1:35.6 1,200m 1:59.5 205 1005 26 161
1:35.5 1,600m 1:59.3 206 1008 26 163
1:35.8 2,000m 1:59.7 204 1001 27 167
1:35.8 2,400m 1:59.7 204 1001 26 169
1:35.6 2,800m 1:59.5 205 1005 28 172
1:35.7 3,200m 1:59.6 204 1003 28 169
1:41.6 3,600m 2:07.0 171 888 27 165
1:46.2 4,000m 2:12.7 150 814 25 160
1:44.4 4,400m 2:10.5 157 841 26 161
1:44.1 4,800m 2:10.1 159 846 25 163
1:44.2 5,200m 2:10.2 158 845 25 162
1:45.0 5,600m 2:11.2 155 832 25 162
1:46.4 6,000m 2:13.0 149 812 25 159
1:50.2 6,400m 2:17.7 134 760 24 154
1:51.5 6,800m 2:19.3 129 744 24 153
1:52.1 7,200m 2:20.1 127 737 24 152
1:50.5 7,600m 2:18.1 133 757 24 149
1:50.3 8,000m 2:17.8 134 759 24 151
1:51.0 8,400m 2:18.7 131 750 24 152
1:50.2 8,800m 2:17.7 134 760 24 154
1:50.4 9,200m 2:18.0 133 758 25 156
1:51.2 9,600m 2:19.0 130 748 25 154
1:50.7 10,000m 2:18.3 132 754 24 152