Charlie Simpson 23:05 row
5,012m
Meters
23:05.3
Time
2:18.1
Pace
288
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
January 09, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.3 | 5,012m | 2:18.1 | 133 | 756 | 21 | 135 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 122 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 135 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 146 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 140 |
| 23:05.3 | 676m | 2:17.0 | 136 | 767 | 22 | 135 |