Charlie Simpson 25000m row
25,000m
Meters
1:51:27.7
Time
2:13.7
Pace
1477
Calories
155
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 23 |
January 12, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:51:27.7 | 25,000m | 2:13.7 | 146 | 803 | 23 | 155 |
4:01.9 | 900m | 2:14.3 | 144 | 796 | 22 | 138 |
4:00.2 | 1,800m | 2:13.4 | 147 | 806 | 22 | 146 |
3:59.2 | 2,700m | 2:12.8 | 149 | 813 | 22 | 156 |
3:58.8 | 3,600m | 2:12.6 | 150 | 815 | 23 | 153 |
4:00.2 | 4,500m | 2:13.4 | 147 | 806 | 23 | 149 |
4:00.1 | 5,400m | 2:13.3 | 147 | 807 | 22 | 150 |
4:00.6 | 6,300m | 2:13.6 | 147 | 804 | 22 | 152 |
4:00.5 | 7,200m | 2:13.6 | 147 | 805 | 23 | 151 |
4:00.3 | 8,100m | 2:13.5 | 147 | 806 | 23 | 150 |
3:58.2 | 9,000m | 2:12.3 | 151 | 819 | 23 | 154 |
4:13.5 | 9,900m | 2:20.8 | 125 | 731 | 22 | 153 |
3:59.2 | 10,800m | 2:12.8 | 149 | 813 | 24 | 157 |
3:59.1 | 11,700m | 2:12.8 | 149 | 813 | 23 | 154 |
4:03.3 | 12,600m | 2:15.1 | 142 | 787 | 23 | 159 |
4:00.4 | 13,500m | 2:13.5 | 147 | 805 | 24 | 156 |
3:58.4 | 14,400m | 2:12.4 | 151 | 818 | 24 | 159 |
3:59.2 | 15,300m | 2:12.8 | 149 | 813 | 24 | 159 |
4:01.7 | 16,200m | 2:14.2 | 145 | 797 | 24 | 156 |
4:00.8 | 17,100m | 2:13.7 | 146 | 803 | 24 | 158 |
4:01.7 | 18,000m | 2:14.2 | 145 | 797 | 24 | 158 |
4:00.9 | 18,900m | 2:13.8 | 146 | 802 | 25 | 156 |
4:00.3 | 19,800m | 2:13.5 | 147 | 806 | 24 | 159 |
3:59.7 | 20,700m | 2:13.1 | 148 | 810 | 24 | 163 |
3:59.9 | 21,600m | 2:13.2 | 148 | 808 | 25 | 161 |
4:01.2 | 22,500m | 2:14.0 | 145 | 800 | 25 | 161 |
4:01.4 | 23,400m | 2:14.1 | 145 | 799 | 25 | 159 |
4:00.1 | 24,300m | 2:13.3 | 147 | 807 | 25 | 162 |
3:06.8 | 25,000m | 2:13.4 | 147 | 807 | 25 | 160 |