Charlie Simpson 25000m row

25,000

Meters

1:51:27.7

Time

2:13.7

Pace

1477

Calories

155

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate23

January 12, 2019 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:51:27.7 25,000 2:13.7 146 803 1477 23 155
4:01.9 900 2:14.3 144 796 53 22 138
4:00.2 1,800 2:13.4 147 806 53 22 146
3:59.2 2,700 2:12.8 149 813 54 22 156
3:58.8 3,600 2:12.6 150 815 54 23 153
4:00.2 4,500 2:13.4 147 806 53 23 149
4:00.1 5,400 2:13.3 147 807 53 22 150
4:00.6 6,300 2:13.6 147 804 53 22 152
4:00.5 7,200 2:13.6 147 805 53 23 151
4:00.3 8,100 2:13.5 147 806 53 23 150
3:58.2 9,000 2:12.3 151 819 54 23 154
4:13.5 9,900 2:20.8 125 731 51 22 153
3:59.2 10,800 2:12.8 149 813 54 24 157
3:59.1 11,700 2:12.8 149 813 54 23 154
4:03.3 12,600 2:15.1 142 787 53 23 159
4:00.4 13,500 2:13.5 147 805 53 24 156
3:58.4 14,400 2:12.4 151 818 54 24 159
3:59.2 15,300 2:12.8 149 813 54 24 159
4:01.7 16,200 2:14.2 145 797 53 24 156
4:00.8 17,100 2:13.7 146 803 53 24 158
4:01.7 18,000 2:14.2 145 797 53 24 158
4:00.9 18,900 2:13.8 146 802 53 25 156
4:00.3 19,800 2:13.5 147 806 53 24 159
3:59.7 20,700 2:13.1 148 810 53 24 163
3:59.9 21,600 2:13.2 148 808 53 25 161
4:01.2 22,500 2:14.0 145 800 53 25 161
4:01.4 23,400 2:14.1 145 799 53 25 159
4:00.1 24,300 2:13.3 147 807 53 25 162
3:06.8 25,000 2:13.4 147 807 41 25 160