Charlie Simpson 44:54 row
10,012m
Meters
44:54.1
Time
2:14.5
Pace
593
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
January 14, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.1 | 10,012m | 2:14.5 | 144 | 794 | 22 | 149 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 22 | 140 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 23 | 147 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 23 | 150 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 24 | 154 |
| 44:54.1 | 1,094m | 2:14.4 | 144 | 796 | 23 | 156 |