Charlie Simpson 1:23:20 row
18,109m
Meters
1:23:20.0
Time
2:18.0
Pace
1050
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
January 20, 2019 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:20.0 | 18,109m | 2:18.0 | 133 | 757 | 22 | 149 |
| 22:58.5 | 5,000m | 2:17.8 | 134 | 759 | 22 | 150 |
| 45:59.7 | 5,000m | 2:18.1 | 133 | 757 | 23 | 149 |
| 1:08:57.3 | 5,000m | 2:17.7 | 134 | 760 | 23 | 151 |
| 1:23:20.1 | 3,109m | 2:18.7 | 131 | 750 | 23 | 149 |