Charlie Simpson 10000m row
10,000m
Meters
44:19.5
Time
2:12.9
Pace
598
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
January 22, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.5 | 10,000m | 2:12.9 | 149 | 812 | 23 | 153 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 22 | 144 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 23 | 151 |
| 8:48.6 | 6,000m | 2:12.1 | 152 | 821 | 24 | 155 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 24 | 158 |
| 8:54.4 | 10,000m | 2:13.6 | 147 | 805 | 24 | 160 |