Charlie Simpson 8080m row
8,080m
Meters
35:20.7
Time
2:11.2
Pace
489
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
January 30, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.7 | 8,080m | 2:11.2 | 155 | 832 | 23 | 157 |
| 7:44.5 | 1,700m | 2:16.6 | 137 | 772 | 21 | 148 |
| 7:25.3 | 3,400m | 2:10.9 | 156 | 836 | 23 | 166 |
| 7:24.4 | 5,100m | 2:10.7 | 157 | 839 | 24 | 155 |
| 7:17.8 | 6,800m | 2:08.7 | 164 | 864 | 25 | 158 |
| 5:28.9 | 8,080m | 2:08.4 | 165 | 868 | 26 | 162 |