Charlie Simpson 43:40 row
10,006m
Meters
43:40.8
Time
2:10.9
Pace
607
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
February 04, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.8 | 10,006m | 2:10.9 | 156 | 836 | 23 | 158 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 21 | 145 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 | 156 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 24 | 162 |
| 40:00.0 | 2,369m | 2:06.6 | 172 | 893 | 25 | 165 |
| 43:40.8 | 873m | 2:06.4 | 173 | 895 | 26 | 163 |