Charlie Simpson 16000m row
16,000m
Meters
1:13:33.8
Time
2:17.9
Pace
929
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
February 16, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:33.8 | 16,000m | 2:17.9 | 133 | 759 | 23 | 152 |
| 14:37.2 | 3,200m | 2:17.0 | 136 | 767 | 22 | 149 |
| 14:30.5 | 6,400m | 2:16.0 | 139 | 778 | 24 | 149 |
| 14:40.5 | 9,600m | 2:17.5 | 134 | 762 | 24 | 148 |
| 14:50.2 | 12,800m | 2:19.0 | 130 | 747 | 24 | 160 |
| 14:55.4 | 16,000m | 2:19.9 | 128 | 739 | 24 | 156 |