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Charlie Simpson 10000m row

10,000m

Meters

42:17.7

Time

2:06.8

Pace

621

Calories

156

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate24

February 18, 2019 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:17.7 10,000m 2:06.8 171 889 24 156
1:55.0 400m 2:23.7 118 705 20 120
1:48.1 800m 2:15.1 142 788 22 130
1:47.3 1,200m 2:14.1 145 799 21 134
1:46.5 1,600m 2:13.1 148 810 22 139
2:00.7 2,000m 2:30.8 102 650 18 133
1:31.9 2,400m 1:54.8 231 1094 27 164
1:31.5 2,800m 1:54.3 234 1105 27 169
1:37.7 3,200m 2:02.1 192 961 25 160
1:46.1 3,600m 2:12.6 150 816 23 152
1:46.5 4,000m 2:13.1 148 810 23 148
1:32.0 4,400m 1:55.0 230 1092 27 168
1:31.0 4,800m 1:53.7 238 1118 28 175
1:38.3 5,200m 2:02.8 189 949 26 165
1:47.6 5,600m 2:14.5 144 795 24 152
1:47.2 6,000m 2:14.0 145 800 24 154
1:31.4 6,400m 1:54.2 235 1107 28 169
1:31.1 6,800m 1:53.8 237 1115 28 175
1:38.7 7,200m 2:03.3 186 941 27 168
1:47.6 7,600m 2:14.5 144 795 23 155
1:47.3 8,000m 2:14.1 145 799 25 156
1:30.8 8,400m 1:53.5 239 1123 29 171
1:30.8 8,800m 1:53.5 239 1123 29 178
1:38.0 9,200m 2:02.5 190 955 27 171
1:46.7 9,600m 2:13.3 148 807 24 160
1:47.8 10,000m 2:14.7 143 792 24 154