Charlie Simpson 10000m row
10,000m
Meters
44:59.5
Time
2:14.9
Pace
590
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
February 21, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,000m | 2:14.9 | 142 | 789 | 22 | 150 |
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 22 | 144 |
| 9:03.3 | 4,000m | 2:15.8 | 140 | 780 | 23 | 146 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 23 | 146 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 22 | 154 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 22 | 160 |