Charlie Simpson 21097m row
21,097m
Meters
1:34:57.5
Time
2:15.0
Pace
1246
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
February 23, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:57.5 | 21,097m | 2:15.0 | 142 | 789 | 23 | 154 |
| 22:33.9 | 5,000m | 2:15.3 | 141 | 785 | 22 | 149 |
| 22:32.3 | 10,000m | 2:15.2 | 142 | 787 | 23 | 155 |
| 22:28.3 | 15,000m | 2:14.8 | 143 | 791 | 24 | 155 |
| 22:26.4 | 20,000m | 2:14.6 | 143 | 793 | 25 | 154 |
| 4:56.5 | 21,097m | 2:15.1 | 142 | 788 | 24 | 158 |