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Charlie Simpson 10000m row

10,000m

Meters

42:17.1

Time

2:06.8

Pace

623

Calories

158

Heart Rate

Average Watts171
Calories Per Hour890
Stroke Rate25

February 27, 2019 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:17.1 10,000m 2:06.8 171 890 25 158
1:51.4 400m 2:19.2 130 746 21 121
1:49.8 800m 2:17.2 135 765 21 129
1:48.7 1,200m 2:15.8 140 780 22 133
1:47.4 1,600m 2:14.2 145 797 22 138
2:00.2 2,000m 2:30.2 103 655 20 129
1:32.9 2,400m 1:56.1 224 1069 26 160
1:30.6 2,800m 1:53.2 241 1129 28 169
1:38.0 3,200m 2:02.5 190 955 26 161
1:46.0 3,600m 2:12.5 150 817 24 151
1:46.8 4,000m 2:13.5 147 806 24 148
1:30.0 4,400m 1:52.5 246 1146 29 169
1:31.0 4,800m 1:53.7 238 1118 30 172
1:39.6 5,200m 2:04.5 181 924 26 169
1:48.2 5,600m 2:15.2 141 786 24 156
1:46.7 6,000m 2:13.3 148 807 24 156
1:31.1 6,400m 1:53.8 237 1115 30 173
1:30.1 6,800m 1:52.6 245 1143 31 178
1:40.4 7,200m 2:05.5 177 909 27 169
1:47.7 7,600m 2:14.6 143 793 25 160
1:47.0 8,000m 2:13.7 146 803 24 160
1:30.6 8,400m 1:53.2 241 1129 30 177
1:30.3 8,800m 1:52.8 243 1137 31 182
1:39.0 9,200m 2:03.7 185 935 27 173
1:46.1 9,600m 2:12.6 150 816 25 164
1:47.3 10,000m 2:14.1 145 799 25 162