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Charlie Simpson 10000m row

10,000

Meters

42:17.1

Time

2:06.8

Pace

623

Calories

158

Heart Rate

Average Watts171
Calories Per Hour884
Stroke Rate25

February 27, 2019 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:17.1 10,000 2:06.8 171 884 623 25 158
1:51.4 400 2:19.2 130 743 23 21 121
1:49.8 800 2:17.2 135 754 23 21 129
1:48.7 1,200 2:15.8 140 761 23 22 133
1:47.4 1,600 2:14.2 145 770 23 22 138
2:00.2 2,000 2:30.2 103 628 21 20 129
1:32.9 2,400 1:56.1 224 1046 27 26 160
1:30.6 2,800 1:53.2 241 1112 28 28 169
1:38.0 3,200 2:02.5 190 955 26 26 161
1:46.0 3,600 2:12.5 150 815 24 24 151
1:46.8 4,000 2:13.5 147 775 23 24 148
1:30.0 4,400 1:52.5 246 1120 28 29 169
1:31.0 4,800 1:53.7 238 1107 28 30 172
1:39.6 5,200 2:04.5 181 903 25 26 169
1:48.2 5,600 2:15.2 141 765 23 24 156
1:46.7 6,000 2:13.3 148 776 23 24 156
1:31.1 6,400 1:53.8 237 1106 28 30 173
1:30.1 6,800 1:52.6 245 1118 28 31 178
1:40.4 7,200 2:05.5 177 896 25 27 169
1:47.7 7,600 2:14.6 143 768 23 25 160
1:47.0 8,000 2:13.7 146 773 23 24 160
1:30.6 8,400 1:53.2 241 1112 28 30 177
1:30.3 8,800 1:52.8 243 1116 28 31 182
1:39.0 9,200 2:03.7 185 909 25 27 173
1:46.1 9,600 2:12.6 150 814 24 25 164
1:47.3 10,000 2:14.1 145 771 23 25 162