Charlie Simpson 15000m row
15,000m
Meters
1:07:19.2
Time
2:14.6
Pace
888
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
March 02, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:19.2 | 15,000m | 2:14.6 | 143 | 793 | 22 | 146 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 21 | 141 |
| 9:01.8 | 4,000m | 2:15.4 | 141 | 784 | 22 | 145 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 22 | 144 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 23 | 150 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 23 | 147 |
| 8:56.5 | 12,000m | 2:14.1 | 145 | 799 | 23 | 147 |
| 8:55.0 | 14,000m | 2:13.7 | 146 | 803 | 23 | 152 |
| 4:27.3 | 15,000m | 2:13.6 | 147 | 804 | 23 | 145 |